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wanna be my pen pal workshop, yay
This is gonna be so much fun! Gifted fools together with the super cool shop “sparrow and nest” in the Heights, Houston, will do a series of fun pen pal workshops. For both kiddies and adults! Make...
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Summer greens
Easy peasy, lemon squeezy: green mixed salad, some cucumber, olives and home made guacamole. A winner! and too easy! For the guacamole I use: cilantro, avocado, garlic, fresh lime juice, red onion,...
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new blog post on Modellist-ID.com: check out those summer veggies!
http://modellist-id.com/11112895/bes-in-summer-mood–by-veggie-blogger-be.html
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ultimate summer juice – gifted fools style
My ultimate summer mood is fueled by green juice! Freshly juiced every morning: this will be a great summer. Juice: cucumber, parsley, celery, green apple, spinach, ginger, lime.
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summer couscous for the weekend!
I love couscous: easy to prepare, it has a nice bite to it and fills you up too. For this salad i used whole wheat couscous, made with cumin and cinnamon, roasted sweet potato, onion, snow peas,...
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Love Sundays!
Our new puppy wakes up at 6:10am, yes everyday that is. So no exceptions for Sunday… To kick start the day I made a chocolate hemp shake with almond milk, ice cubes, banana, chia and flax seeds. Super...
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A food journal for a day
Every other week i blog for the website ” model-list ID”. This weeks blog entry was a food journal of just another delicious veggie day. Breakfast: I love to start the day with a fresh juice! Every day...
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Be’s pancakes
Pancakes!!! Who doesn’t love them?! And with almond milk and a banana as egg replacement, totally vegan too! Yay! Wish all diners would make them with these ingredients! Xo be
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Easy breezy beet juice!
Easy breezy beet juice: yay! Beets with carrots, lime, ginger, cucumber & green apple. Yum! Happy Wednesday! E A T M O R E V E G G I E S ! Xo be
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For a hot summer night!
When summer comes around and it’s hot & sticky, I like to eat light foods and yes, grill! Where I started off couple years ago with big juicy (delicious!) steaks (and yes they are bigger and better...
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hitting the trails
My puppy BIlly and i getting ready to hit the trails this morning. She turns out to be the best running mate! Super fast, and never stumbles, unlike me. I just signed up for the Mid Mountain marathon...
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Sunday’s vegan nacho’s
vegan veggie nacho’s Sunday, fun day right?! So time for nacho’s! Homemade guacamole with nacho’s out of the oven with salsa, olives and fresh veggies. Yum! Have a great Sunday evening! Xo be
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One tall green, please!
One tall green, please! That the way to start the day! I love to grab a big coffee but this is better and really good actually! Made my juice with Kale,cucumber,ginger,apple,green bell pepper. With...
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Just scoop it!!
Okay: it doesn’t get any better than this!!! Eatpastry has created something soooooo wonderful and you can scoop it right on the baking sheet: vegan chocolate chip cookies. Need I say more???!!! No...
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my kind of sammie
My kind of sandwich I am not afraid of gluten, I love a good old sammie every now and then. This is an excellent example I found at Revival Market in the Heights, Houston (http://revivalmarket.com)...
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Feel good dessert!
Feel good dessert This is such a pretty dessert I got the other day! Check out all the different fruits and colors. A good alternative for ice cream or a big piece of cheese cake … No hard feelings...
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Dress me up bean burger
Dress me up beanburger with layer of red quinoa and home made guacamole with green bell pepper. Yum! Happy Sunday!
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Red quinoa salad
SUPER red quinoa salad SUPERFOOD: quinoa, this time the “red” kind: really delicious with a nutty flavor. Quinoa is a whole grain, naturally gluten-free, high in fiber and high-quality protein. And...
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Liquid lunch
I got a Vitamix, hooray! The McDaddy of blenders! As you can tell, I’m very happy about it Let’s have a liquid lunch! So far this is my best (green) one. Spinach, kale, rolled oats, mango, ice cubes,...
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